Rigid schedules don’t work for everyone – especially neurodiverse people. In this online workshop we’ll look at practical techniques to manage your time and help you get things done – from flexible time blocking, task organisation and restful boundaries built specifically for neurodivergent minds. 

What you’ll gain:

• Practical techniques for time management: Understand personalised timeblocking and calendar approaches that actually match your brain style.
• Actionable tips: Gain clear, practical tips to organise your daily workload without feeling overwhelmed. 
• Tailored workplace adjustments: Discover how to identify and confidently implement reasonable accommodations within your creative career.  
• Sustainable growth systems: Build a lasting profession by balancing active community focus, rest, and productivity. 
• Expert psychology insights: Learn directly from Vivienne, a qualified UCL Clinical Associate in Psychology and founder of ADHD Babes.

Meet the tutor

Vivienne Isebor is an award winning Creative-social Entrepreneur & Womanist, blending community activism, advocacy, psychology, and the arts to drive social change. She is the founder of ADHD Babes, the UK’s only community organisation supporting Black women and non-binary people with ADHD, and a qualified Clinical Associate in Psychology from UCL. 

Since being diagnosed in her 20’s with ADHD and living with mental health difficulties Vivienne has run awareness workshops and advocated at institutions, business and platforms such as BBC, The Guardian and Forbes. She is currently writing a book about the experiences of Black Women and Non-binary people with ADHD.

https://linktr.ee/vvnsings 

https://linktr.ee/vvnlinks 

Who it’s for:

This free online workshop is for creative freelancers, founders, and entrepreneurs aged 18–30 who identify as neurodivergent. 

Absolutely no prior professional background or experience is required to join the conversation. 

How to join

Book your place online now. 

Essential Info:

• Days: Tue 8 September  
• Times: 6.30pm–7.30pm  
• Location: Online (you will be emailed a link to join before the workshop starts) 
• Price: Free

I’M NOT SURE I CAN AFFORD TO TAKE PART…

If you need help to pay for things like project fees, transport or childcare, we can help. Find out how you can get support. If you are using a bursary to pay for the project, please ensure you arrange this with the Advice Base with plenty of time before the start of the project.

I HAVE ADDITIONAL NEEDS. WHAT SUPPORT IS AVAILABLE?

We are committed to supporting D/deaf, disabled and neurodiverse young people, those with medical conditions, access requirements or any lived experience that may require adaptation, support or sensitivity. If there is anything you would like to let us (our youth workers, tutors or staff) know that will support your enjoyment and access, you can do so by emailing us at advicebase@roundhouse.org.uk, and we will contact you to discuss further how to best support your engagement.